Individual Nutrition Counseling
Discovery Call
15 minutes (FREE)
Before I meet with any client, I offer a free 15-minute phone consultation during which we will discuss your goals and see if working together would be a good fit. No strings attached! This must be completed prior to scheduling an initial nutrition assessment.
Initial Nutrition Assessment
60 minutes (Standard Rate: $180)
In your first session, we will complete a thorough nutrition assessment that will enable me to fully understand your journey with food and body. We will then create a nutrition plan tailored specifically for your personal nutrition goals and schedule follow-up sessions.
1 Follow-up Session
45-60 minutes (Standard Rate: $150)
Once you have completed an Initial Nutrition Assessment, you have the option to book one follow-up session at a time. During follow-up sessions, we will continue to nurture the nutrition plan created in your initial nutrition assessment. We will delve into specific tools and skills to help navigate challenges that arise as you embark in your food and body journey.
3 Follow-Up Sessions
45-60 minutes (Standard Rate: $435)
Once you have completed an Initial Nutrition Assessment, you have the option of purchasing a session package for a discounted rate. This 3 Follow-Up Session Package amounts to $145/session.
Wellness Presentations
Contact for details, pricing and scheduling
I provide wellness presentations on the topics of nutrition and eating disorders. Information provided in wellness presentations is generalized and is meant for educational purposes only. Wellness presentations are not considered healthcare interactions.
Professional Consultation
Contact for details, pricing and scheduling
I provide professional consultation for individual providers and educators regarding the the topics of nutrition and eating disorders. Professional consultation is for educational purposes only. Professional consultation is not healthcare, clinical supervision or direct client care.
We are credentialed with certain insurance panels in WA State.
Please see FAQs page for details.